{"id":6349,"date":"2021-07-06T20:27:27","date_gmt":"2021-07-06T18:27:27","guid":{"rendered":"https:\/\/www.jurajtabak.com\/?page_id=6349"},"modified":"2021-08-04T13:15:50","modified_gmt":"2021-08-04T11:15:50","slug":"treningy","status":"publish","type":"page","link":"https:\/\/www.jurajtabak.com\/sk\/treningy\/","title":{"rendered":"Tr\u00e9ningy"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"6349\" class=\"elementor elementor-6349 elementor-6234\" data-elementor-settings=\"[]\">\n\t\t\t\t\t\t<div class=\"elementor-inner\">\n\t\t\t\t\t\t\t<div class=\"elementor-section-wrap\">\n\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-0d00af9 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"0d00af9\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7170212\" data-id=\"7170212\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3c837a4 elementor-widget elementor-widget-text-editor\" data-id=\"3c837a4\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t\t<p>Pon\u00fakam mo\u017enos\u0165 osobn\u00fdch tr\u00e9ningov. Tr\u00e9nova\u0165 m\u00f4\u017eete jednotlivo, v dvojici alebo aj v trojici. \u010c\u00edm viac \u013eud\u00ed, t\u00fdm lacnej\u0161ie v\u00fdjdu tr\u00e9ningy. Cena na vy\u017eiadanie.<\/p><p>\u00a0<\/p><p><strong>Tr\u00e9ningy s\u00fa zameran\u00e9 na:<\/strong><\/p><ul><li>Karate a in\u00e9 bojov\u00e9 umenia<\/li><li>Posil\u0148ovanie s vlastnou v\u00e1hou<\/li><li>Kondi\u010dn\u00e9 cvi\u010denia<\/li><li>Stre\u010ding<\/li><li>D\u00fdchacie cvi\u010denia a medit\u00e1cie<\/li><\/ul><p>\u00a0<\/p><p><strong>V piatky sa chod\u00edme otu\u017eova\u0165 do \u013eadovej vody<\/strong><\/p><p><strong>\u00a0<\/strong><\/p><p><strong>Od tr\u00e9ningov m\u00f4\u017eete o\u010dak\u00e1va\u0165:<\/strong><\/p><ul><li>Schudnutie tuku<\/li><li>Vybudvanie svalstva<\/li><li>Zv\u00fd\u0161enie kond\u00edcie<\/li><li>Zv\u00fd\u0161enie sily<\/li><li>Nau\u010denie sa karate modernou formou<\/li><li>Nau\u010denie sa sebaobrany<\/li><li>Osvojenie si d\u00fdchania pod\u013ea Wima Hofa<\/li><li>Zv\u00fd\u0161enie imunity<\/li><li>Psychick\u00fa pohodu<\/li><\/ul>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-34c9fbd elementor-align-center elementor-widget elementor-widget-button\" data-id=\"34c9fbd\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a href=\"https:\/\/www.jurajtabak.com\/contact\/\" class=\"elementor-button-link elementor-button elementor-size-lg\" role=\"button\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-text\">KONTAKTUJTE MA<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b41b118 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b41b118\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-dd2f638\" data-id=\"dd2f638\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6694341 elementor-widget elementor-widget-image\" data-id=\"6694341\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-image\">\n\t\t\t\t\t\t\t\t\t\t\t\t<img width=\"1024\" height=\"1024\" src=\"https:\/\/www.jurajtabak.com\/wp-content\/uploads\/2021\/06\/training_plans_fitlinia_juraj_tabak-1024x1024.jpg\" class=\"attachment-large size-large\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/www.jurajtabak.com\/wp-content\/uploads\/2021\/06\/training_plans_fitlinia_juraj_tabak-1024x1024.jpg 1024w, https:\/\/www.jurajtabak.com\/wp-content\/uploads\/2021\/06\/training_plans_fitlinia_juraj_tabak-300x300.jpg 300w, https:\/\/www.jurajtabak.com\/wp-content\/uploads\/2021\/06\/training_plans_fitlinia_juraj_tabak-100x100.jpg 100w, https:\/\/www.jurajtabak.com\/wp-content\/uploads\/2021\/06\/training_plans_fitlinia_juraj_tabak-600x600.jpg 600w, https:\/\/www.jurajtabak.com\/wp-content\/uploads\/2021\/06\/training_plans_fitlinia_juraj_tabak-559x559.jpg 559w, https:\/\/www.jurajtabak.com\/wp-content\/uploads\/2021\/06\/training_plans_fitlinia_juraj_tabak-150x150.jpg 150w, https:\/\/www.jurajtabak.com\/wp-content\/uploads\/2021\/06\/training_plans_fitlinia_juraj_tabak-768x768.jpg 768w, https:\/\/www.jurajtabak.com\/wp-content\/uploads\/2021\/06\/training_plans_fitlinia_juraj_tabak.jpg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Pon\u00fakam mo\u017enos\u0165 osobn\u00fdch tr\u00e9ningov. Tr\u00e9nova\u0165 m\u00f4\u017eete jednotlivo, v dvojici alebo aj v trojici. \u010c\u00edm viac \u013eud\u00ed, t\u00fdm lacnej\u0161ie v\u00fdjdu tr\u00e9ningy. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v16.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Tr\u00e9ningy - jurajtabak.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.jurajtabak.com\/sk\/treningy\/\" \/>\n<meta property=\"og:locale\" content=\"sk_SK\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Tr\u00e9ningy - jurajtabak.com\" \/>\n<meta property=\"og:description\" content=\"Pon\u00fakam mo\u017enos\u0165 osobn\u00fdch tr\u00e9ningov. Tr\u00e9nova\u0165 m\u00f4\u017eete jednotlivo, v dvojici alebo aj v trojici. \u010c\u00edm viac \u013eud\u00ed, t\u00fdm lacnej\u0161ie v\u00fdjdu tr\u00e9ningy. 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