{"id":6408,"date":"2021-07-23T19:29:10","date_gmt":"2021-07-23T17:29:10","guid":{"rendered":"https:\/\/www.jurajtabak.com\/?p=6408"},"modified":"2021-08-21T14:51:24","modified_gmt":"2021-08-21T12:51:24","slug":"zavislost-moj-najtazsi-super","status":"publish","type":"post","link":"https:\/\/www.jurajtabak.com\/sk\/zavislost-moj-najtazsi-super\/","title":{"rendered":"Z\u00e1vislos\u0165: M\u00f4j naj\u0165a\u017e\u0161\u00ed s\u00faper"},"content":{"rendered":"\n<p>U\u017e ako die\u0165a som bol smutn\u00fd utiahnut\u00fd chlapec. Nepom\u00e1hali tomu ani skuto\u010dnosti, \u017ee rodi\u010dia sa neust\u00e1le h\u00e1dali a&nbsp;v&nbsp;\u0161kole som bol \u0161ikanovan\u00fd. Moja depres\u00edvna n\u00e1lada sa ale po rokoch postupne vytratila spolu s&nbsp;tr\u00e9ningami karate a&nbsp;neust\u00e1lym pracovan\u00edm na sebe. Potom pri\u0161la stredn\u00e1 \u0161kola, kde som za\u017eil najlep\u0161ie roky svojho \u017eivota.<\/p>\n\n\n\n<p>Ale po strednej \u0161kole som odi\u0161iel \u0161tudova\u0165 na ekonomick\u00fa fakultu univerzity Mateja Bela. Hlavnou motiv\u00e1ciou od\u00eds\u0165 do Banskej Bystrice v\u0161ak bolo tr\u00e9novanie pod veden\u00edm jedn\u00e9ho z&nbsp;najlep\u0161\u00edch tr\u00e9nerov na Slovensku v&nbsp;Centre ml\u00e1de\u017ee karate. A&nbsp;pr\u00e1ve tu od\u0161tarovali po\u010diatky mojej depresie.<\/p>\n\n\n\n<p>V\u017edy som bol \u00fazko sp\u00e4t\u00fd s&nbsp;mojou rodinou a&nbsp;moje odl\u00fa\u010denie od nich mi prinieslo mesiace pln\u00e9 sm\u00fatku a&nbsp;\u00fazkosti. Aj ke\u010f som cel\u00e9 detstvo a&nbsp;pubertu zvykol chodi\u0165 na s\u00fa\u0165a\u017ee a&nbsp;karate campy, tak najviac na nich ma te\u0161il fakt, \u017ee v\u017edy sa vr\u00e1tim domov do \u017diliny, kde ma \u010dakaj\u00fa moji milovan\u00ed rodi\u010dia, sestra,&nbsp;priate\u013eka a&nbsp;kamar\u00e1ti.<\/p>\n\n\n\n<p>Pam\u00e4t\u00e1m si piatky pln\u00e9 stresu z&nbsp;toho ako uspejem na s\u00fa\u0165a\u017ei, soboty naplnen\u00e9 tr\u00e9mou z&nbsp;m\u00f4jho v\u00fdkonu a&nbsp;nedele charakteristick\u00e9 uvo\u013enen\u00edm a&nbsp;odpo\u010dinkom. Nedele boli moj\u00edm najlep\u0161\u00edm d\u0148om. Bol som cel\u00fd ubolen\u00fd, ale pocit z&nbsp;v\u00ed\u0165azstva a&nbsp;z&nbsp;toho, \u017ee som so svojimi bl\u00edzkymi bol na nezaplatenie.<\/p>\n\n\n\n<p>Toto v\u0161etko v\u0161ak skon\u010dilo moj\u00edm odchodom do Banskej Bystrice. Mal som tam kamar\u00e1tov karatistov, s&nbsp;ktor\u00fdmi som tr\u00e1vil de\u0148, ale ve\u010deri boli pln\u00e9 pr\u00e1zdnoty. Dostal som sa do takej depresie, \u017ee som si zvl\u00e1dol ledva vypra\u0165 a&nbsp;navari\u0165, ale zvy\u0161ok d\u0148a (okrem dvoch 2 hodinov\u00fdch tr\u00e9ningoch) som bol schopn\u00fd len le\u017ea\u0165 na gau\u010di. Postupne sa to zhor\u0161ilo a&nbsp;dostal som strach z&nbsp;nov\u00e9ho a&nbsp;tak som sa doslova b\u00e1l chodi\u0165 do \u0161koly. Preto som s&nbsp;v\u00fd\u0161kou skon\u010dil.<\/p>\n\n\n\n<p>M\u00f4j pobyt v&nbsp;BB sa teda zredukoval len na tr\u00e9ningy a&nbsp;\u010das str\u00e1ven\u00fd na byte, ktor\u00fd som mal prenajat\u00fd. Nesk\u00f4r sa k&nbsp;mojej depresi\u00ed pridali aj probl\u00e9my so sp\u00e1nkom. Nech som robil \u010doko\u013evek nevedel som zaspa\u0165. Keby som vtedy vedel vyu\u017e\u00edva\u0165 d\u00fdchacie cvi\u010denia a&nbsp;autog\u00e9nne tr\u00e9ningy, tak by som mo\u017eno dopadol inak. Ale v\u0161etko je tak ako m\u00e1 byt a&nbsp;\u010do sa stalo, stalo sa pre nie\u010do.<\/p>\n\n\n\n<p>Postupne ke\u010f u\u017e ma moja \u00fanava dohnala a&nbsp;za\u010dala ovplyv\u0148ova\u0165 moje tr\u00e9ningy, za\u010dal som ju rie\u0161i\u0165 poh\u00e1rikom v\u00edna k&nbsp;ve\u010deri. Z&nbsp;jedn\u00e9ho poh\u00e1ra v\u0161ak nesk\u00f4r boli dva a&nbsp;po \u010fal\u0161\u00edch t\u00fd\u017ed\u0148och aj viac. V\u010faka v\u00ednu sa mi nakoniec podarilo zaspa\u0165, ale sp\u00e1nok bol nekvalitn\u00fd. Pozn\u00e1te to ke\u010f si ve\u010der vypijete a&nbsp;potom sa zobud\u00edte unaven\u00fd ako by ste v\u00f4bec nespali? Je to preto, \u017ee telo sa mus\u00ed vysporiada\u0165 s&nbsp;alkoholom a&nbsp;vyl\u00fa\u010di\u0165 ho z&nbsp;tela a&nbsp;t\u00e1to detoxik\u00e1cia n\u00e1s stoj\u00ed zna\u010dn\u00fa energiu.<\/p>\n\n\n\n<p>Po roku v&nbsp;Banskej Bystrici, ktor\u00fd som tr\u00e1vil dlh\u00fdmi tr\u00e9ningami a&nbsp;e\u0161te dlh\u0161\u00edmi a&nbsp;smutn\u00fdmi ve\u010dermi, som sa rozhodol presta\u0165 s&nbsp;karate. Bol som nato\u013eko deprimovan\u00fd, \u017ee som u\u017e nedok\u00e1zal by\u0165 cel\u00fd t\u00fd\u017ede\u0148 s\u00e1m a&nbsp;v\u00edkendy tr\u00e1vi\u0165 stresovan\u00edm sa na s\u00fa\u0165a\u017eiach. Vr\u00e1til som sa do \u017diliny a&nbsp;za\u010dal som pracova\u0165 ako finan\u010dn\u00fd poradca, \u010do si ale zasl\u00fa\u017ei samotn\u00fd \u010dl\u00e1nok niekedy nesk\u00f4r. Vr\u00e1tila sa mi chu\u0165 do \u017eivota a&nbsp;u\u017e\u00edval som si \u017eivot so svojimi bl\u00edzkymi. Postupne sa mi v\u0161ak prestalo dari\u0165 v&nbsp;pr\u00e1ci, stratil som motiv\u00e1ciu a&nbsp;op\u00e4\u0165 sa vr\u00e1tili moje depresie. Po roku som s&nbsp;\u201eporadenstvom\u201c skon\u010dil. Za\u010dal som op\u00e4\u0165 tr\u00e9nova\u0165, dodr\u017eiava\u0165 stravu a&nbsp;cvi\u010di\u0165 j\u00f3gu. Schudol som 20 k\u00edl a&nbsp;za\u010dal som znovu s\u00fa\u0165a\u017ei\u0165.<\/p>\n\n\n\n<p>To, \u017ee m\u00e1m n\u00e1beh na z\u00e1vislos\u0165 som vtedy v\u00f4bec netu\u0161il. Na majstrovstv\u00e1ch Slovenska som v\u0161ak utrpel nepr\u00edjemn\u00e9 zranenie a&nbsp;vysko\u010dilo mi rameno. Roztrhali sa mi \u0161\u013eachy a&nbsp;zlomili sa mi tri kosti, ktor\u00e9 mi zvn\u00fatra pichali do m\u00e4sa. Bol som hl\u00fapy a&nbsp;nechcel som \u00eds\u0165 na oper\u00e1ciu, chcel som \u010do najsk\u00f4r tr\u00e9nova\u0165 a&nbsp;s\u00fa\u0165a\u017ei\u0165. Vtedy mi doktori predp\u00edsali na toto zranenie silnej\u0161ie lieky proti bolesti z&nbsp;kateg\u00f3rie opi\u00e1ty. Volali sa tramal s&nbsp;\u00fa\u010dinnou l\u00e1tkou tramadol.<\/p>\n\n\n\n<p>Hne\u010f prv\u00fdkr\u00e1t ako som si tento \u201eliek\u201c dal som uc\u00edtil pocit, ktor\u00fd som tak dlho h\u013eadal. Boles\u0165 \u00faplne prestala, pri\u0161lo uvo\u013enenie, upokojenie, euf\u00f3ria. Depresia a&nbsp;sm\u00fatok odi\u0161li behom p\u00e1r min\u00fat pre\u010d. Vtedy som ani len netu\u0161il, \u017ee som pr\u00e1ve polo\u017eil z\u00e1klady pre moju z\u00e1vislos\u0165 Toto instantn\u00e9 \u0161\u0165astie som si za\u010dal postupne d\u00e1va\u0165 do tela ka\u017ed\u00fd de\u0148. Nevedel som, \u017ee rob\u00edm nie\u010do zl\u00e9. Drogy som nikdy nebral a&nbsp;toto boli predsa \u201elen\u201c lieky.<\/p>\n\n\n\n<p>Tramal som bral cel\u00fd rok a&nbsp;potom ke\u010f som chcel presta\u0165, zistil som, \u017ee presta\u0165 nem\u00f4\u017eem. Bolesti sa po preru\u0161en\u00ed lie\u010dby vr\u00e1tili, pocity \u0161\u0165astia odi\u0161li a&nbsp;dostavil sa abs\u0165\u00e1k. Vtedy mi do\u0161lo, \u017ee to nie je absol\u00fatne v&nbsp;poriadku. Hanbil som sa vyh\u013eada\u0165 psychiatra, lebo predsa nie som cvok. Tento zau\u017e\u00edvan\u00fd postoj je chor\u00fd a&nbsp;br\u00e1ni \u013eu\u010fom za\u010da\u0165 lie\u010di\u0165 svoje \u00fazkosti a&nbsp;depresie.<\/p>\n\n\n\n<p>V\u017edy som mal mohutn\u00fa siln\u00fa postavu a&nbsp;ve\u013ek\u00fa toleranciu na lieky. Norm\u00e1lne d\u00e1vky mi nezaberali, tak som musel bra\u0165 v\u00e4\u010d\u0161ie mno\u017estv\u00e1. Zrejme aj preto boli abstinen\u010dn\u00e9 pr\u00edznaky tak neskuto\u010dne siln\u00e9, \u017ee som nedok\u00e1zal s&nbsp;opi\u00e1tmi presta\u0165. Pre\u0161iel \u010fal\u0161\u00ed rok a&nbsp;nedarilo sa mi s&nbsp;tramadolom presta\u0165. Nebral som ho u\u017e preto aby som nec\u00edtil boles\u0165. Nebral som ho dokonca ani preto aby som mal euf\u00f3riu. Bral som ho len preto aby mi prestalo by\u0165 zle. Preto som nakoniec vyh\u013eadal psychiatra, ktor\u00fd mi okam\u017eite predp\u00edsal \u010fal\u0161ie lieky, ktor\u00e9 mi mali pom\u00f4c\u0165 odvykn\u00fa\u0165 si. Okrem in\u00e9ho mi naordinoval neurol. Neurol je liek s&nbsp;\u00fa\u010dinnou l\u00e1tkou alprazolam, ktor\u00fa obsahuje aj frontin a&nbsp;v&nbsp;Amerike zn\u00e1my xanax.<\/p>\n\n\n\n<p>Neurol je silne n\u00e1vykov\u00fd liek zo skupiny benzodiazep\u00edny. Pou\u017e\u00edva sa na najm\u00e4 na lie\u010dbu \u00fazkosti. Zhruba po pol hodine u\u017eitia sa dostav\u00ed pocit bo\u017esk\u00e9ho k\u013eudu, ktor\u00fd som tie\u017e v\u017edy h\u013eadal. Probl\u00e9m je, \u017ee po nejakej dobe aj tento liek prestane \u00fa\u010dinkova\u0165. Vybudujete si toleranciu, ktor\u00e1 v\u00e1s n\u00fati u\u017e\u00edva\u0165 \u010dim \u010falej, t\u00fdm v\u00e4\u010d\u0161ie d\u00e1vky tohto lieku. Po nieko\u013ek\u00fdch mesiacoch nast\u00fapi rovnak\u00fd mechanizmus ako pri tramale. Neurol u\u017e neu\u017e\u00edvate preto aby v\u00e1m bolo dobre, ale preto aby v\u00e1m nebolo tak ve\u013emi zle.<\/p>\n\n\n\n<p>Postupne sa dostavia aj ne\u017eiad\u00face \u00fa\u010dinky tohto lie\u010diva. Azda najviac som vn\u00edmal stratu pam\u00e4ti, ktor\u00e1 bola tak siln\u00e1, \u017ee ke\u010f si chcem teraz spomen\u00fa\u0165 na roky ke\u010f som bral tramal alebo neurol, tak si nepam\u00e4t\u00e1m cel\u00e9 mesiace dokonca skoro cel\u00fd rok. K&nbsp;tomuto z\u00e1va\u017en\u00e9mu faktu sa pridala aj podr\u00e1\u017edenos\u0165 ke\u010f liek prest\u00e1val \u00fa\u010dinkova\u0165, nervozita, depresie \u010di spomalen\u00e9 reakcie. O&nbsp;tom \u010do m\u00f4\u017eete o\u010dak\u00e1va\u0165 pri bran\u00ed t\u00fdchto liekov a&nbsp;hlavne ako sa z&nbsp;toho dosta\u0165 v\u00e1m nap\u00ed\u0161em v&nbsp;\u010fal\u0161om blogu.<\/p>\n\n\n\n<p>\u010eal\u0161\u00edm liekom, ktor\u00fd mi doktor predp\u00edsal bolo DHC \u2013 dihydrokodein. JE to takisto opi\u00e1t, ale je silnej\u0161\u00ed ako tramadol a&nbsp;nesp\u00f4sobuje epileptick\u00e9 z\u00e1chvaty, ktor\u00fdm som sa pri u\u017e\u00edvan\u00ed tramalu nevyhol ani ja. Na\u0161tastie som v\u0161ak nikdy nemal ani nem\u00e1m epilepsiu, v\u00fdsledky vy\u0161li negat\u00edvne, ale pri vy\u0161\u0161\u00edch d\u00e1vkach tramalu alebo pri n\u00e1hlom vysaden\u00ed som dostal epileptick\u00fd z\u00e1chvat, ktor\u00fd bol na\u0161tastie z&nbsp;kateg\u00f3rie vyprovokovan\u00fdch. Epileptick\u00fd z\u00e1chvat m\u00f4\u017eete dosta\u0165 aj z&nbsp;in\u00fdch opi\u00e1tov ba dokonca aj pri dlh\u0161om pit\u00ed a&nbsp;n\u00e1hlom vysaden\u00ed alkoholu.<\/p>\n\n\n\n<p>Moja z\u00e1vislos\u0165 sa ma dr\u017eala dlh\u00fdch 8 rokov. Dr\u017eala sa ma zubami nechtami, zaryla do m\u0148a svoje paz\u00fary a&nbsp;v\u017edy ke\u010f som chcel utiec\u0165 zaryli sa mi e\u0161te hlb\u0161ie. Nakoniec mi pomohla substitu\u010dn\u00e1 lie\u010dba a&nbsp;u\u017e tri roky opi\u00e1ty neberiem. Musel som sa v\u0161ak nau\u010di\u0165 \u017ei\u0165 odznova. Zvl\u00e1da\u0165 svoje nepr\u00edjemn\u00e9 stavy mus\u00edm s\u00e1m a&nbsp;pom\u00e1ham si cvi\u010den\u00edm karate, kardiom, studen\u00fdmi k\u00fape\u013emi, d\u00fdchac\u00edmi cvi\u010deniami Wima Hofa, autog\u00e9nnym tr\u00e9ningom, dobrou stravou a&nbsp;\u010do mi pom\u00e1ha najviac je fakt, \u017ee na sebe neust\u00e1le pracujem. Ak rozm\u00fd\u0161\u013eate \u010di s&nbsp;liekmi za\u010da\u0165 alebo u\u017e ste za\u010dali a&nbsp;chcete presta\u0165, som tu pre v\u00e1s.<\/p>\n\n\n\n<p>\u010co doda\u0165 na z\u00e1ver? Jedin\u00e9 \u010do ma napad\u00e1 je to, \u017ee z\u00e1vislos\u0165 na liekoch bola moj\u00edm naj\u0165a\u017e\u0161\u00edm s\u00faperom.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>U\u017e ako die\u0165a som bol smutn\u00fd utiahnut\u00fd chlapec. Nepom\u00e1hali tomu ani skuto\u010dnosti, \u017ee rodi\u010dia sa neust\u00e1le h\u00e1dali a&nbsp;v&nbsp;\u0161kole som bol [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":6405,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[48,56],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v16.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Z\u00e1vislos\u0165 - m\u00f4j naj\u0165a\u017e\u0161\u00ed s\u00faper v \u017eivote | JurajTabak.com<\/title>\n<meta name=\"description\" content=\"Z\u00e1vislos\u0165 bola moj\u00edm naj\u0165a\u017e\u0161\u00edm \u017eivotn\u00fdm s\u00faperom, s ak\u00fdm som kedy bojoval. 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