{"id":6454,"date":"2021-08-04T14:39:00","date_gmt":"2021-08-04T12:39:00","guid":{"rendered":"https:\/\/www.jurajtabak.com\/?post_type=product&#038;p=6454"},"modified":"2021-08-04T14:39:00","modified_gmt":"2021-08-04T12:39:00","slug":"vyrysujte-svalstvo-z-domu-treningovy-plan","status":"publish","type":"product","link":"https:\/\/www.jurajtabak.com\/sk\/produkt\/vyrysujte-svalstvo-z-domu-treningovy-plan\/","title":{"rendered":"Vyrysujte svalstvo z domu &#8211; Tr\u00e9ningov\u00fd pl\u00e1n"},"content":{"rendered":"<p>Nem\u00e1te chu\u0165 chodi\u0165 do <strong>pre\u013eudnen\u00fdch posil\u0148ovn\u00ed<\/strong> alebo ste typ, ktor\u00fd si zacvi\u010d\u00ed rad\u0161ej <strong>s\u00e1m doma<\/strong>? Tak potom siahnite po na\u0161om <strong>tr\u00e9ningovom pl\u00e1ne<\/strong>. Z\u00edska\u0165 kond\u00edciu a\u00a0postavu \u0161portovca zvl\u00e1dnete bez pom\u00f4cok u\u00a0v\u00e1s doma za pomoci cvi\u010den\u00ed s\u00a0vlastnou v\u00e1hou. V\u00a0na\u0161om tr\u00e9ningovom pl\u00e1ne budete ma\u0165 presne <strong>rozvrhnut\u00e9 cvi\u010denia, po\u010dty opakovan\u00ed aj s\u00e9ri\u00ed<\/strong>, ktor\u00e9 sa bud\u00fa zvy\u0161ova\u0165 po t\u00fd\u017ed\u0148och priamo\u00famerne s\u00a0va\u0161ou rast\u00facou kond\u00edciou. Ka\u017ed\u00fd jeden cvik je nakreslen\u00fd a\u00a0pop\u00edsan\u00fd. K\u00a0tr\u00e9ningov\u00e9mu pl\u00e1nu je vhodn\u00e9, dalo by sa poveda\u0165 a\u017e nevyhnutn\u00e9, vybra\u0165 si jeden z\u00a0na\u0161ich jed\u00e1lni\u010dkov, aby ste napredovali \u010do najr\u00fdchlej\u0161ie a\u00a0dostali sa k\u00a0va\u0161ej <strong>vyt\u00fa\u017eenej vyrysovanej postave<\/strong>!<\/p>\n","protected":false},"excerpt":{"rendered":"<p><strong>Vyrysujte si svalstvo<\/strong> &#8211; tr\u00e9ningov\u00fd pl\u00e1n na mieru na doma!<\/p>\n","protected":false},"featured_media":6455,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"product_cat":[51],"product_tag":[53,54],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v16.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Vyrysujte si svalstvo - tr\u00e9ningov\u00fd pl\u00e1n na mieru | JurajTabak.com<\/title>\n<meta name=\"description\" content=\"Chcete si vyrysova\u0165 svalstvo, no nebav\u00ed V\u00e1s chodi\u0165 do preplnen\u00fdch posil\u0148ov\u00ed? 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