{"id":6482,"date":"2021-08-04T15:23:57","date_gmt":"2021-08-04T13:23:57","guid":{"rendered":"https:\/\/www.jurajtabak.com\/?post_type=product&#038;p=6482"},"modified":"2021-08-08T22:19:02","modified_gmt":"2021-08-08T20:19:02","slug":"trening-s-fitloptou-treningovy-plan","status":"publish","type":"product","link":"https:\/\/www.jurajtabak.com\/sk\/produkt\/trening-s-fitloptou-treningovy-plan\/","title":{"rendered":"Tr\u00e9ning s fitloptou &#8211; tr\u00e9ningov\u00fd pl\u00e1n"},"content":{"rendered":"<p>Chcete ma\u0165 <strong>zdrav\u00fa chrbticu a\u00a0svalstvo<\/strong>? Potom je tento <strong>tr\u00e9ningov\u00fd pl\u00e1n<\/strong> pr\u00e1ve pre v\u00e1s. Nebudete veri\u0165, ak\u00fd kompletn\u00fd tr\u00e9ning sa d\u00e1 <strong>zostavi\u0165 s\u00a0fitloptou<\/strong>. Je to regenera\u010dn\u00e1 a\u00a0balan\u010dn\u00e1 pom\u00f4cka. V\u010faka nej z\u00edskate <strong>ohybnos\u0165, silu, pevn\u00e9 \u0161\u013eachy a\u00a0svaly, zdrav\u00fa chrbticu,<\/strong> v\u00e4\u010d\u0161\u00ed rozsah pohybu a\u00a0v\u00a0neposlednom rade v\u00fdborn\u00fa flexibilitu. V\u00a0tomto tr\u00e9ningovom pl\u00e1ne n\u00e1jdete presne <strong>rozp\u00edsan\u00e9 cviky, po\u010dty s\u00e9ri\u00ed a\u00a0opakovan\u00ed a\u00a0presn\u00e9 n\u00e1kresy konkr\u00e9tnych cvikov<\/strong>. Takisto v\u00e1m zostav\u00edme zoznam r\u00e1d a\u00a0typov na dosiahnutie pevnej postavy. Ak chcete by\u0165 fit, nev\u00e1hajte!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Chcete ma\u0165 zdrav\u00fa chrbticu a\u00a0svalstvo? Potom je tento tr\u00e9ningov\u00fd pl\u00e1n pr\u00e1ve pre v\u00e1s. Nebudete veri\u0165, ak\u00fd kompletn\u00fd tr\u00e9ning sa d\u00e1 [&hellip;]<\/p>\n","protected":false},"featured_media":6483,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"product_cat":[51],"product_tag":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v16.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Tr\u00e9ning s fitloptou - tr\u00e9ningov\u00fd pl\u00e1n na mieru | JurajTabak.com<\/title>\n<meta name=\"description\" content=\"Chcete ma\u0165 zdrav\u00fa chrbticu a\u00a0svalstvo? Potom je tento tr\u00e9ningov\u00fd pl\u00e1n pr\u00e1ve pre v\u00e1s. Nebudete veri\u0165, ak\u00fd kompletn\u00fd tr\u00e9ning sa d\u00e1 zostavi\u0165 s\u00a0fitloptou.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.jurajtabak.com\/sk\/produkt\/trening-s-fitloptou-treningovy-plan\/\" \/>\n<meta property=\"og:locale\" content=\"sk_SK\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Tr\u00e9ning s fitloptou - tr\u00e9ningov\u00fd pl\u00e1n na mieru | JurajTabak.com\" \/>\n<meta property=\"og:description\" content=\"Chcete ma\u0165 zdrav\u00fa chrbticu a\u00a0svalstvo? Potom je tento tr\u00e9ningov\u00fd pl\u00e1n pr\u00e1ve pre v\u00e1s. 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