{"id":6500,"date":"2021-08-08T22:38:26","date_gmt":"2021-08-08T20:38:26","guid":{"rendered":"https:\/\/www.jurajtabak.com\/?post_type=product&#038;p=6500"},"modified":"2021-08-08T22:38:26","modified_gmt":"2021-08-08T20:38:26","slug":"strecingom-k-lepsiemu-zdraviu-treningovy-plan","status":"publish","type":"product","link":"https:\/\/www.jurajtabak.com\/sk\/produkt\/strecingom-k-lepsiemu-zdraviu-treningovy-plan\/","title":{"rendered":"Stre\u010dingom k lep\u0161iemu zdraviu &#8211; tr\u00e9ningov\u00fd pl\u00e1n"},"content":{"rendered":"<p>M\u00e1te <strong>probl\u00e9my s\u00a0chrbtom<\/strong> alebo b\u00fdvate \u010dasto stuhnut\u00fd a\u00a0unaven\u00fd? Tak zbystrite pozornos\u0165! <strong>Stre\u010ding<\/strong> je z\u00e1kladom \u00faspechu u\u00a0\u0161portovcov, ale napr\u00edklad aj u\u00a0cvi\u010dencov j\u00f3gy. <strong>Stre\u010ding m\u00f4\u017ee by\u0165 dynamick\u00fd aj statick\u00fd<\/strong>. Vo va\u0161om tr\u00e9ningovom pl\u00e1ne n\u00e1jdete oba. Stre\u010ding prospieva k\u00a0lep\u0161ej regener\u00e1cii, dobr\u00e9mu pocitu a\u00a0v\u00a0neposlednom rade flexibilite. V\u00a0tr\u00e9ningovom pl\u00e1ne Fitl\u00ednia n\u00e1jdete presn\u00e9 n\u00e1kresy cvikov aj popis k\u00a0ich spr\u00e1vnemu prevedeniu. K\u00a0tomuto tr\u00e9ningov\u00e9mu pl\u00e1nu odpor\u00fa\u010dame siahnu\u0165 po jednom z\u00a0na\u0161ich jed\u00e1lni\u010dkov, ide\u00e1lne jed\u00e1lni\u010dek detox.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>M\u00e1te probl\u00e9my s\u00a0chrbtom alebo b\u00fdvate \u010dasto stuhnut\u00fd a\u00a0unaven\u00fd? Tak zbystrite pozornos\u0165! Stre\u010ding je z\u00e1kladom \u00faspechu u\u00a0\u0161portovcov, ale napr\u00edklad aj u\u00a0cvi\u010dencov [&hellip;]<\/p>\n","protected":false},"featured_media":6501,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"product_cat":[51],"product_tag":[53],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v16.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Stre\u010dingom k lep\u0161iemu zdraviu - tr\u00e9ningov\u00fd pl\u00e1n na mieru | JurajTabak.com<\/title>\n<meta name=\"description\" content=\"M\u00e1te probl\u00e9my s\u00a0chrbtom alebo b\u00fdvate \u010dasto stuhnut\u00fd a\u00a0unaven\u00fd? Tak zbystrite pozornos\u0165! Stre\u010ding je z\u00e1kladom \u00faspechu u\u00a0\u0161portovcov, ale napr\u00edklad aj u\u00a0cvi\u010dencov j\u00f3gy.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.jurajtabak.com\/sk\/produkt\/strecingom-k-lepsiemu-zdraviu-treningovy-plan\/\" \/>\n<meta property=\"og:locale\" content=\"sk_SK\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Stre\u010dingom k lep\u0161iemu zdraviu - tr\u00e9ningov\u00fd pl\u00e1n na mieru | JurajTabak.com\" \/>\n<meta property=\"og:description\" content=\"M\u00e1te probl\u00e9my s\u00a0chrbtom alebo b\u00fdvate \u010dasto stuhnut\u00fd a\u00a0unaven\u00fd? Tak zbystrite pozornos\u0165! 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